Resource List

Meditation / Mindfulness links and scripts

Guided imagery scripts read by Carly - best listened to with headphones - 

Interpersonal Neurobiology - links and information

Somatic (body awareness) resources

Audio Book / Podcast links -

Career Interest Inventories:
You can access the Oregon Career Information System (OCIS) from any public library for free. It contains lots of career interest inventories and links the results to career information. It's very accessible and has lots of uptodate info about jobs, training requirements, pay, hiring trends. A very good resource.